Personal Well-being
Discover the types of well-being and learn to balance your career and personal well-being with Personal well-being. Enhance your support network, set clear boundaries, and grow your well-being while preparing for the road ahead.
Course worth USD 99
What will you learn?
Gain a better perspective on which parts of your life are thriving and which are surviving
Direct your attention and efforts to what needs improvement.
Setting up the foundation for your wellbeing journey in preparation for the road ahead
Enhance your well-being support network and set clear boundaries to protect your wellbeing.
Why choose this course?
Learn How to Take Care of Yourself
Discover various types of well-being and learn how to take care of yourself
Plan Our Your Digital Career
Balance Your Career and Well-being
Taking care of your well-being could also help your career to grow
Grow Your Well-being
Learn how to unwind and breathe while growing for your future
Course components
Instructor
Juliana Adam
Juliana is the CEO of Biji-biji Initiative, an impact-driven enterprise that champions sustainable living and practices. She has also founded other social enterprises focusing on creative education, sustainable event management and sustainability consultancy. Juliana is driven to reach out to the masses in building impact and awareness toward sustainable living. She is an Acumen Malaysia Fellow and strongly believes in creating changes through understanding the links between human behaviour, culture and sustainability.
Modules
Module
1
:
Course Introduction
Module
2
:
Overview of Wellbeing
Module
3
:
Types of Wellbeing
Module
4
:
Career Wellbeing
Module
5
:
Conclusion
Choose your office hour slot
FACILITATED BY:
Real World
Applications
The Wellbeing Wheel
Self-Care Pie Chart
27 years old
27 years old
27 years old
Success stories
Ready to start learning?
